How to Overcome a Driving Phobia
Some people say they don't like driving or are afraid of getting behind the wheel. If you find that you're extremely afraid of driving to the point that it's causing you distress, you may have a phobia of driving. This specific phobia might make you feel as though your life is in danger when you're driving or riding in a car. You might even experience panic attacks, racing heart, rapid breathing, or feelings of terror. If your anxiety behind the wheel is controlling you and preventing you from driving with ease, or even at all, it's important to face the phobia. This way, you can get back behind the wheel and take control of your life.