203. 注意散漫
注意散漫は、安全な車両制御や道路観察から運転者の注意をそらすものです。携帯電話、ナビゲーション、乗客、飲食、操作装置の調整、道路から目を離す行為などが含まれます。視覚的、手動的、精神的な注意散漫があり、反応時間を大きく延ばす可能性があります。運転者は道路へ注意を集中し、ナビゲーションなどの設定は出発前に済ませ、安全運転を妨げる活動を避けます。
What is distracted driving?
Distracted driving occurs when a driver's visual, manual or mental attention is diverted from driving and the surrounding traffic.
What are common driving distractions?
Common distractions include mobile phones, navigation systems, passengers, eating, adjusting vehicle controls and looking away from the road.
Why is using a phone while driving dangerous?
Using a phone can combine visual, manual and mental distraction, reducing the driver's ability to notice hazards and react quickly.
Can hands-free phone use still be distracting?
Yes. Even when the driver's hands remain on the wheel, a conversation can create mental distraction and reduce attention to traffic.
Can a navigation system distract a driver?
Yes. Entering destinations or repeatedly looking at a screen can divert attention from the road. Set the route before driving whenever possible and use voice guidance where helpful.
How can you reduce distractions while driving?
Prepare navigation and vehicle settings before moving, secure loose objects, keep your phone away from unnecessary use and focus continuously on the road and traffic.

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